DATE OF VISIT- 16/12/2023
INTRODUCTION- On 16th December 2023, A ‘Self Defence Program’ was organized by our Ashadeep Adhyapak Mahavidyalaya in college campus. Trainer Mr. Manish Matkar from Champion Taekwondo Class was invited to guide all the students and teachers regarding self-defence technique. All the teachers and students attended the program with great enthusiasm. The main purpose of the program was to make all aware of their own hidden power to fight against any kind of attack. Now a days many roadside attacks are witnessed like chain snatching, acid attacks or eve teasing and rape. To keep ourselves safe from such attacks, self-defence techniques are very important. Many self-defence techniques were performed by the trainer like Warm Up, Punching and many more activities. All were overwhelmed by the dexterity shown by the trainer. Such programs should be organised frequently in the campus as they prove beneficial to all. Overall, the experience was enriching and inspiring. Self-defence is the use of force to protect yourself against someone who is attacking you. He acted in self-defence when a gang of burglars stormed his home with a machete.
